With a plethora of research supporting its effectiveness, Counselors can effectively use this form of treatment within an addiction treatment program to support their clients. Another approach is to focus on one person’s questions or requests during the session. You can discuss relationships, triggers, mental health, recovery beliefs, relapse, frustrations with particular treatment models, or […]

Acting in different scenarios can help patients to develop better coping strategies for difficult situations. For example, a teen is facing a negative stigma for going through addiction treatment. The therapist substance abuse group activities can enact the scene with group members and help the teen practice taking a stand for himself in a real-life […]

You’ll likely encounter many physical and mental changes during your first year of sobriety. Many of these changes will provide motivation and relief, while others can be unsettling and uncomfortable. In the more challenging moments, it’s important to remember that your body is recovering, and that discomfort is often a sign of growth. It’s also […]

If you do want an evening drink, good sleep hygiene dictates you avoid alcohol three hours before bedtime. Substance abuse can take a significant toll on relationships, both with romantic partners and with family and friends. Alcohol and drug use can lead to conflict, arguments, and damaged trust, which can be challenging to repair. By […]

Most commonly, people report feeling flushed and get nasal congestion when drinking wine when they have some level of sensitivity or intolerance. Unfortunately, there are a lot of ingredients in wine that can cause some negative reactions. While rare, people with grape allergies should avoid wine and grape-based liquors, including brandy. Even less common is […]

If you start to feel flushed or overheated, begin sweating on your forehead, or your heart starts racing, you might be having an adverse reaction to alcohol due to your body’s inability to metabolize it properly. Alcoholic beverages are made from complex mixtures of grains, chemicals, and preservatives allergic to whiskey that your body needs […]

Reaching out for help early in sobriety will increase your chance of feeling https://northiowatoday.com/2025/01/27/sober-house-rules-what-you-should-know-before-moving-in/ better sooner and avoiding relapse. If they become overwhelming, you’ll need to get additional support. Drinking doesn’t change the structure of your brain overnight, and it won’t be fixed that way, either. It is an inability to experience pleasure, even in […]

Increased levels of CCL11, a potent chemokine for IgE-producing eosinophils, may be compensating the reduced IgE levels (Helms, Messaoudi et al. 2012). In contrast, level of anti-inflammatory protein adiponectin increased (Joosten, van Erk et al. 2012). In summary, several in vitro and in vivo studies demonstrate that ethanol modulates the function of innate immune cells […]